The complete sleep formula, built for real rest.

Calm a tense body, a racing mind, and stress — the three causes of bad sleep — so you wake up genuinely refreshed.

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11,000+ happy customers

What's really keeping you up at night

Where It Starts

Whether it's stress, aging, or modern life habits, they slowly push the body into a state of physical and mental activation that blocks your sleep.

The Build-Up

Your body tenses, the mind races, and cortisol spikes at night, exactly when it should be winding down.

The Result

Falling asleep feels impossible. Staying asleep harder. Mornings leave you drained instead of rested.

Why Unwind is built differently

A body that can't sleep isn't a single problem. Unwind prepares your body to sleep naturally from all three angles:

  1. 1

    Relaxes the body

    Eases the muscle tension and nervous-system activation keeping your body too alert to rest.

  2. 2

    Quiets the mind

    Slows the racing thoughts and mental chatter that stop you from switching off at night.

  3. 3

    Lowers stress

    Brings down the cortisol and stress response that fuel restless nights and early wake-ups.

Every Ingredient Chosen for a Job

In scientifically based doses

Shoden® Ashwagandha

Shoden® Ashwagandha

120mg

Withanolide glycosides at 700% the concentration of standard extracts. Brings elevated cortisol back toward normal.

Saffron

Saffron

28mg

Studied at this exact dose. Targets the rumination and low-grade anxiety that keep triggering stress at night.

L-Theanine

L-Theanine

200mg

Increases alpha brain-wave activity. Calm, wakeful relaxation. Quiets mental chatter without drowsiness.

Apigenin

Apigenin

50mg

The active compound in chamomile, isolated. Works on GABA, the body's own calming pathway.

Magnesium Glycinate

Magnesium Glycinate

700mg

The most bioavailable magnesium form, bound to glycine. Releases muscle tension and lowers core body temperature for sleep onset.

Non-habit forming
No grogginess
No fillers
Third-party tested
100% natural
Science-backed ingredients
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Excellent 4.9

What Real Customers Are Saying

I started having sleep problems back when I was nursing, working nights, and honestly I figured that was just my life now… sixteen years of it. I'd forgotten what it actually felt like to sleep a full night and wake up okay. You stop hoping after a while (you just accept it). My daughter talked me into trying this and I almost didn't because I'd tried so many things over the years and nothing really held. But something about it just works for me. I get real sleep now. I actually feel younger, like my body finally got to rest after all those years of running on empty. I didn't think this was possible for me anymore.

Sandra M.Verified

They asked me if I could leave a review so alright, here goes. Tried magnesium alone, did nothing for me. Melatonin knocked me out but I'd wake up feeling like I got hit by a truck, useless all morning. My doctor wanted to put me on something stronger and I wasn't crazy about that idea. I've always been an active person and against anything that could mess with my health. So my wife ordered me this. Four months in now, off the OTC stuff completely, and I'm back to actually getting up and doing things in the morning. body aches less too. No complaints here…

Robert T.Verified

My brain does NOT shut off easily! Never has. I'd lay there at night with a hundred thoughts going and just get more and more wound up, like the harder I tried to sleep the worse it got. Honestly by bedtime I'd already be dreading it. My husband is one of those people who falls asleep in like 2 minutes and I used to lay there next to him almost angry lol. Nobody really got it, they'd just say "relax" which, thanks, super helpful... This stuff is the first thing that helps me quiet my head enough to fall asleep like a normal person. I don't lay there stressing to sleep or planning my next day anymore. Kind of emotional about it honestly.

Jamie R.Verified
★★★★★4.9 Excellent | 11,238 Reviews

Nighttime Cortisol Formula

Unwind™ lowers night-time cortisol, the stress hormone behind restless nights, 3am wake-ups, and mornings that never feel rested.
  • Quiets racing mind to fall asleep faster
  • Releases physical tension for deeper sleep
  • Wake up rested and clear headed
  • Melatonin-free. No dependence, no morning fog
  • 5 ingredients, all at clinical doses, in 2 capsules
Corinne B.

51 and the night sweats plus waking at 2 was every single night for years. these have helped a lot. still get the odd bad one but nothing like it was

Corinne B.
Gary W.

Retired two years ago and my sleep fell apart, up at 1, up at 3, up at 5. I've been on these about six weeks, down to one wake up most nights.

Gary W.
Lauren P.

Quit trazodone because I hated the grogginess and didn't want another prescription. no hangover with these at all. I've missed a couple nights with no issue

Lauren P.
Emeka O.

Insomnia since my 20s, I've tried everything on the shelf. Ordered these not expecting much. 4th bottle now...

Emeka O.
Nadia

I'm a nurse and after a bad shift I replay the whole thing in bed for hours. That stopped. I still think about work but I fall asleep anyway

Nadia

Two Capsules a Night Is All It Takes to Wake Up Rested Again

Concentrated extracts bring five clinical doses down to just two capsules.

Each one targets a different cause of bad sleep, which is why 92% of customers report waking up more rested within the first month.

Questions People Ask Before Trying Unwind

How is this different from melatonin?

Your body already makes melatonin on its own, on schedule. The reason you're not sleeping usually isn't a missing signal, it's elevated stress keeping your body alert past bedtime. Unwind helps reduce stress, relax your body, and quiet the mind, so your own sleep process can take over.

Will it work for 3am wake-ups or trouble falling asleep?

Both. Nighttime stress affects your sleep in different ways, struggling to fall asleep, waking through the night, or waking up still tired even after a full night.

Our ingredients help by lowering cortisol (your stress hormone), quieting the mind, and calming the body, helping you fall asleep and stay asleep through the night.

Will it make me groggy in the morning?

No. There's nothing sedating in the formula, so it doesn't knock you out and leave you foggy. Most people say waking up clearer and more rested, not heavier.

How long until I see results?

Most users notice better sleep from the first nights.

Ingredients like Magnesium glycinate, L-theanine and apigenin act fast by helping the mind and body settle right away. The other two, Shoden® ashwagandha and saffron, bring stress levels down over the following weeks.

To experience the best results we recommend taking it for at least 2-3 months.

Is it habit-forming?

No. Nothing in Unwind forces or overrides your sleep system, so there's no dependence and no rebound if you stop. It works with your body, not over it.

When should I take it?

Two capsules, 60 minutes before bed, with or without food. Take it every night for the cumulative ingredients to build.

Can I take it with other supplements or medications?

Unwind is safe, made from natural, clinically-studied ingredients with nothing habit-forming and no sedatives. It's generally safe alongside most other supplements.

That said, if you're pregnant, nursing, or taking prescription medication, check with your healthcare provider before starting, as you should with any new supplement.

What's in it?

Five ingredients, each at its studied dose: Magnesium Glycinate 700mg, L-Theanine 200mg, Shoden® Ashwagandha 120mg, Apigenin 50mg, Saffron 28mg. No melatonin, no sedatives, no fillers or proprietary blends.

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